DAY 5- HIIT Total Body Workout
21 Day Whole Health & Fitness Challenge
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30m
This workout will have work your heart pumping and your whole body feeling stronger and more alive. Running burpees, shoulder taps, and flutter kicks could leave this total body workout. Plenty of modifications are offered So that you can get the work out you need to stay safe doing it. Boost your metabolism, burn more calories and shorter time, and have fun doing
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